exercise
03/26/2018
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By Zoey Sky
Good for body and mind: Women who go for a walk at least twice a week reduce their risk of heart failure by 20 percent
According to a recent study, “[walking] for at least 40 minutes several times per week at an average to fast pace is associated with a near 25-percent drop in the risk of heart failure among post-menopausal women.” Dr. Somwail Rasla, a cardiologist at Saint Vincent Hospital, explained that while it has already been established that physical […]
08/11/2017
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By Russel Davis
Simple protein called “cardiotrophin 1” found to trick the heart into thinking you’ve exercised like crazy, rapidly expanding heart function and repair
Health experts have recently identified a simple protein that coaxes the heart into growing in a healthy way and pumping more blood as it does during exercise. According to the scientists, a simple protein called cardiotrophin 1 (CT1) helped repair heart damage and improved blood flow in animal models of heart failure. The experts also noted that […]
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