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calcium

05/02/2018 / By Isabelle Z.

Calcium decreases the risk of cardiovascular disease in women

You’ve probably already heard how great proper calcium intake is for bone health, particularly in women. However, this nutrient can also be highly beneficial for heart health. You might have actually heard the opposite – that supplementing with calcium can increase a person’s risk of heart disease – but there’s an important distinction to make […]

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